Each and every single person born needs blood pressure. Unfortunately, for a group of people, their systolic pressure rises way above the figures recommended by the World Health Organization. That is when the condition known as hypertension creeps in changing many lives.
Most of the people suffering from the condition take quite a long period of time to discover due to the fact that the illness exhibits very mild or minimal symptoms. This article comprehensively deals with each and every in formation that goes with this particular condition with particular focus to:
- The usual associated signs and symptoms of high blood pressure;
- Ways to identify whether or not you are suffering from the condition: and
- Working approaches to resort to incase you discover you are suffering from the condition
12 Signs and Symptoms Commonly Associated With High Blood Pressure
Numerous signs and symptoms associated with high blood pressure have been discovered. Below is the listing of the most common high blood pressure signs and symptoms:
- Blurred vision
- Profuse sweating
- Low libido
- No symptoms at all
Although persons with hypertension may exhibit a number of the associated symptoms, they occur just as frequently in those persons not suffering from the condition. It is crucial for you to understand that suffering from one or more of the associated symptoms is not a sure sigh you are suffering from the condition since there are some other causes that can exhibit similar signs and symptoms. Whether you have the symptoms or you don’t it is crucial that you have an expert check you out. It is safer when you know all the high blood pressure signs and symptoms you may be having since it makes it much easier for the doctor to advice you or treat the condition.
Ways to Know If You Have Hypertension
What are the symptoms of high blood pressure? This is a question that lingers to most of the people if not all! Diagnosing hypertension is more complex as compared to having your blood pressure measured. The main reason given for this is that it is due to the fact that the human systolic and diastolic pressures vary all day long. In fact, the very thought of you having to visit a doctor to have your blood pressure checked may end up taking it higher. A recent survey carried out showcases that 39% of patients in the UK who were diagnosed with high blood pressure in the real sense had normal blood pressure. A similar phenomenon was discovered in the USA and as a matter of fact this statistics downplay checking out for symptoms of high blood pressure as an ideal way to learn about the various changes regarding blood pressure in the human body system.
Numerous measurements need to be undertaken before the arriving to the most trusted conclusion. Experts recommend that a patient be monitored for a 24-hour duration in which his or her blood pressure needs to be measured and recorded after every 15 minutes of the overall duration.
Alternatively, you may resort to do the whole blood pressure measurement affair on your own. Home digital BP monitors are more reliable, accurate and also user-friendly. Ensure to record the various readings at the same time each day and also see to it that you take all the measurements under similar conditions.
You need to get started right away before or upon taking any meal, drink or even smoking a cigarette. Take and record the measurements on a daily basis for a minimum of two weeks and ensure you have all of the results well stipulated in a spreadsheet. Medical professional experts prefer having their eyes on the actual readings but it is till appropriate to present them with a graphical representation. It put them n a much better position to spot the trends in the results you serve them with. Based on the data you present to your doctor, he/she will be able to come up with a proper diagnosis. In one way or the other, the symptoms of high blood pressure play a pivotal role towards seeking out for the best solutions to the problem.
The World Health Organization places the normal BP at 120/80.But, most of the doctors dispute that placing it at 140/90-especially for the older persons.
Identifying High Blood Pressure Symptoms, Making Measurements and Handling the Condition
Hypertension presents itself as major risk factor in heart disease: stroke and heart attack. It stays untreated over an elongated period of time; it could end up damaging your eyes and kidneys. Always keep yourself updated with the fact that the most common symptom for the above condition n is that it presents no symptoms. The top way keep healthy is to ensure you have your BP checked at regular intervals. It comes as good news to many if not all that there is much one can do to reduce hypertension naturally and push away the signs and symptoms of high blood pressure. These include:
- Upholding a healthy diet
- Saying goodbye to smoking
- Leading a more active lifestyle
- Cutting down on excess weight
Making the above simple lifestyle changes help lower blood pressure significantly as well as help eliminate the high blood pressure signs and symptoms.
High blood pressure symptoms should act as a point for you to get started on seeking the best solution to the condition and not a cause for worry. High blood pressure signs and symptoms shouldn’t make you feel like you have come to the end of the road because that is not definitely the case!